Pinto Bean Burgers
Ingredients
15 oz pinto beans (rinsed and drained- if in a can).
1 tsp. ground cumin
1 tsp. chipotle chile (adobo minced)- I omitted this as my husband does not like too much of the smoky taste.
1/2 cup salsa
1 slice jalapeno pepper (pickled pepper cut and minced)
2 Tbs. olive oil
5 Tbs. Breadcrumbs- Plain dried ( These can be gluten free or vegan)
4 hamburger buns
4 lettuce leaves
cilantro
Olivia trying the beans before mashing them.
My Juliana.
Method:
1) In medium bowl, with potato masher, mash pinto beans until smooth. Stir in cumin, chipotle, pickled jalapeno, 2 tbsp salsa, and 2 tbsp breadcrumbs until combined.
2) Place remaining 3 tbsp breadcrumbs on sheet of waxed
paper. With floured hands, shape bean mixture into four 3-inch round burgers;
coat with breadcrumbs.
3) In nonstick, 12-inch skillet, heat oil over med-high
heat. Add burgers and cook until slight browned on both sizes, about 8 minutes,
turning burgers halfway through cooking.
Note: The burger on the left, I flipped too early and it broke.
4) Spoon remaining 1/2 cup salsa on bottom halves of buns.
Top with lettuce and burgers. Serve burger with cilantro, onion, and sour cream
if desired.
Olivia loves the burger.
**Note- This makes a really great bean dip for chips. **
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